Season of Stuck
Deanna deBara
Podcast
Episodes
Listen, download, subscribe
How Poor Gut Health Can Keep You Stuck
In this episode of Season of Stuck, host Deanna deBara and Dr. Markyia Nichols, Chief Medical Officer of Ciba Health, discuss the root cause approach to medicine—and the importance of the gut to overall health and healing. During their conversation, Dr. Nichols shares insight on common root causes for chronic illness, emphasizing the interconnectedness of the body and the role of diet, environmental toxins, and stress in gut health. Dr. Nichols advocates for a holistic approach to identify and address root causes, offering hope and practical steps for those feeling "stuck" in their health journeys. Tune in to learn about: Transitioning from traditional medicine to functional medicineAddressing root causes of chronic diseasesThe connection between gut health and overall well-beingAutoimmune diseases (Hashimoto's and rheumatoid arthritis)Limitations of traditional medical approaches Role of diet, environmental toxins, and stress in gut healthImpact of gut health on mental health and immune systemIdentifying and removing food triggersA holistic approach in healthcareFunctional medicine Thoughts from the episode: “What is happening in the gut is also going to be reflected in how we feel, how our emotions are, our mental capacity, and vice versa.” –Dr. Markyia Nichols “The body knows how to heal." –Dr. Markyia Nichols About Dr. Markyia Nichols: Dr. Nichols is the chief medical officer of Ciba Health, a digital precision health and integrated care platform that aims to prevent and reverse common, complex and costly diseases by blending advanced lab testing, physician led care teams, cutting edge technology, and ongoing in-depth nutrition and lifestyle support to get to the root of chronic conditions and help patients heal. Connect with Dr. Markyia Nichols: On the web: Dr. Nichols’ website Ciba Health On social media: Instagram: @drkyia, @ciba_health Facebook: @drkyia, @Ciba Health Stay connected with Season of Stuck: Want more insights on how to make your journey from stuck to unstuck? Make sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts; you can catch new episodes every Tuesday. Want to make sure you never miss an episode? Visit seasonofstuck.com to get episodes delivered to your inbox. And for even more stuck-related content, make sure to follow us on Instagram @seasonofstuck. ****DISCLAIMER**** Season of Stuck is for general information only and should not be considered health, financial, or any other type of professional advice. The views expressed by guests are their own and their appearance on Season of Stuck is not an endorsement. We do not verify the accuracy of the information that guests present. Adult language may be present. Our producer and host disclaim any liability arising out of your reliance on Season of Stuck. Please note that we may receive a commission should you choose to purchase any product or service using our website link to the products, services, and links featured on Season of Stuck and/or in related properties (including seasonofstuck.com and email communications).
Season of Stuck RSS Feed
