Family Therapy, The Podcast

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I Didn't Get the Whole Truth Until I Was in My Thirties?

12/10/2025 • 36 min

WHO IS CHRIS? From being separated at a young age after his mother's tragic death to the struggles of growing up in foster care, Chris opens up about his life experiences and the importance of therapy in his healing process. Chris expresses how understanding his siblings' perspectives could transform his relationships and help him become a better father and gran… Play episode

Family Therapy: The Gathering - A New Family
Letting Go of the Past to Move Forward
Imagining Tomorrow: 'If I Woke Up as a Main Character
Following Up from Season 1- Creating Peace Now: Replacing Resentment with …
SEASON 2 OF FAMILY THERAPY
BONUS: Questions
The Process of Therapy
Breaking Generational Trauma
A Possibility For Healing
Creating a Shared Vision for the Future
Seeing The Evidence Of Positivity
The Journey of Forgiveness
Time Does NOT Heal All Wounds
Restoring Self Worth After Trauma and Addiction
Family Therapy: Life is What You Notice
Mastering Inner Peace
Another Mountain
Being Better Together or Separately
Accountability?
The Brain Can Be A Negative Thought Engine
The Power of Small Changes
Best Hopes
Introducing: Family Therapy, The Podcast

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