Life-Changing Challengers
Brad A Minus
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Eight Minutes Dead: Sig Muller’s Cardiac Comeback
In this riveting installment of Life-Changing Challengers, host Brad Minus interviews growth-minded leader, coach, and soon-to-be author Sig Muller. A lifelong swimmer and former business-builder at companies like Accenture, Mayo Clinic, and AED pioneer Survival Link, Sig recounts the August 2024 backyard barbecue where he flat-lined for eight minutes—surviving thanks to friends who delivered CPR and a fast-acting defibrillator. Listeners learn how that near-death experience sparked Sig’s “1,000 weeks” outlook, his 5 Percent Rule for spending time on what matters, and his mission to help others become “the world’s best” versions of themselves through gratitude, mindset, and purposeful action. Timeline Highlights [00:45] Brad introduces guest Sig Muller—speaker, coach and former Division I swimmer.[03:15] Growing up in Rochester, MN: early-morning bike rides to double swim practices.[10:50] Consulting with Arthur Andersen, living abroad and joining General Mills.[18:30] Helping launch Survival Link and the first public-access AEDs.[24:15] Sudden cardiac arrest at a friends’ barbecue—and the 1 % odds he beat.[32:00] The “You Are the World’s Best” mantra, post-ICU amnesia and rediscovering purpose.[40:40] The 1,000-week mindset, 5 Percent Rule and launch of BeTheWorldsBest.com.Key Takeaways CPR + AED access saves lives—Sig’s odds of survival were 1 %.Mindset matters: adopting a “world’s best” attitude lifts both performance and morale.The 1,000-Week Lens: treating every year as 5 % of life sharpens priorities.Gratitude fuels growth—daily appreciation shifts brain chemistry toward resilience.Inflammation control is critical: diet, sleep, and stress management reduce cardiac risk.Links & Resources BeTheWorldsBest.com – coaching, worksheets, & speaking inquiriesLinkedIn: Sig MullerUpcoming book: Dying to Be the World’s Best (working title)Book mentioned: Four Thousand Weeks by Oliver BurkemanIf this episode inspired you, don’t forget to rate, follow, and share Life-Changing Challengers so more listeners can turn adversity into advantage. Have an idea or feedback? Click here to share. Contact Brad @ Life Changing Challengers Instagram: @bradaminus Facebook: @bradaminus X(Twitter): @bradaminus YouTube: @lifechangingchallengers LifeChangingChallengers.com Want to be a guest on Life-Changing Challengers? Send Brad Minus a message on PodMatch, here.
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