Just Chill Parenting Podcast

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S1E42 Sleep and Sickness – Tips for Parents

In this episode sleep consultant Rosey Davidson shares essential tips for navigating sleep when sickness hits the family. From maintaining bedtime boundaries and managing illness-related wake-ups to caring for a toddler while being unwell herself, Rosey offers practical advice to help parents handle disrupted routines during illness. She also shares a personal experience of emergency bed-sharing and explains how to support your child while still protecting their sleep habits.

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  S2E14 Getting Back to Routine After the Holidays (and How to Start One Wit…

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  S2E13 Sleep Q&A: Tackling Night Wakings, Early Mornings & Sleep Transitions

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  S2E12 Motherhood, Fitness & Keeping It Real with Charlie Launder

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  S2E11 Helping Your Child Adjust to the Spring Clock Change

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  S2E10 Why Babies Cry Before Falling Asleep & When They Wake Up

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  S2E9 Potty Training Q&A

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  S2E8 Keeping the Spark Alive After Kids with Catherine Topham Sly

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  S2E7 Self-Soothing vs. Self-Settling – What’s the Difference & How to Help…

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  S2E6 Supporting Your Child’s Physical Development with Ciara McClarey, The…

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  S2E5 Siblings Sharing a Room – Pro's & Cons & Tips for a Smooth Transition

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  S2E4 Sleep Q&A - moving your baby into their own room, from cot to bed, st…

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  S2E3 Understanding Parental Preference

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  S2E2 Understanding the Truth About Pain: The Mind-Body Connection and My P…

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  S2E1 Why Won’t My Baby Self-Settle?

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  S1E53 Yoga, Breath work, and Postpartum Connection with Hannah Barrett

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  S1E52 Christmas Special: Calm Parenting & festive sleep tips