Just Chill Parenting Podcast

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S1E24 Is your baby feeding for hunger or comfort?

In this episode Rosey unpicks the difference between hunger feeds and comfort feeds - how can you tell? What are the clues? How can you work towards a more settled night? What happens with cortisol and which type of sleep is more important?Rosey answers this and more!  Continue the Conversation Join our community over on Instagram for practical tips, information, support and a little bit of humour.  Join our mailing list to receive news, updates and discounts: ⁠⁠ Click here

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  S2E14 Getting Back to Routine After the Holidays (and How to Start One Wit…

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  S2E13 Sleep Q&A: Tackling Night Wakings, Early Mornings & Sleep Transitions

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  S2E12 Motherhood, Fitness & Keeping It Real with Charlie Launder

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  S2E11 Helping Your Child Adjust to the Spring Clock Change

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  S2E10 Why Babies Cry Before Falling Asleep & When They Wake Up

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  S2E9 Potty Training Q&A

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  S2E8 Keeping the Spark Alive After Kids with Catherine Topham Sly

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  S2E7 Self-Soothing vs. Self-Settling – What’s the Difference & How to Help…

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  S2E6 Supporting Your Child’s Physical Development with Ciara McClarey, The…

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  S2E5 Siblings Sharing a Room – Pro's & Cons & Tips for a Smooth Transition

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  S2E4 Sleep Q&A - moving your baby into their own room, from cot to bed, st…

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  S2E3 Understanding Parental Preference

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  S2E2 Understanding the Truth About Pain: The Mind-Body Connection and My P…

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  S2E1 Why Won’t My Baby Self-Settle?

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  S1E53 Yoga, Breath work, and Postpartum Connection with Hannah Barrett

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  S1E52 Christmas Special: Calm Parenting & festive sleep tips