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Daily Tips That May or May Not Help You

Arielle Nissenblatt & Ned Donovan

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A Tip For Recovering From Viruses (w/ Dillin Apelyan)

When you're fighting a virus, sleep isn't just recovery—it's your primary weapon. Guest tipper Dillin Apelyan (@superdillin) explains why maximizing rest prevents both immediate illness and long-term post-viral syndromes like long COVID. Whether it's the flu, a cold, or COVID-19, aggressive sleep speeds healing and protects your future health. Dillin (Mirror Pronouns) is a tabletop games creator. She is an Actual Play performer and spearheads multiple award-winning podcasts including One Shot, The Atomless, and Patchwork Productions. He is the designer of several successful tabletop RPGs including HUNT(er/ed), Guys in Chairs, and Metalepsis. His work has been featured on Dropout, Critical Role, and more. Dillin's links: https://superdillin.carrd.co/ Dorkspawn: https://dorkspawn.carrd.co/ One Shot: https://oneshotpodcast.com/actual-play/one-shot/ Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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