Whole Life Yoga Podcast
James Boag
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On congruence and new year's resolutions
On congruence and new year's resolutions On being impeccable with our word and cultivating śraddhā - self-trust. Practising congruence between thoughts, speech and actions. How speech - standing at the threshold between thoughts and actions - offers a powerful focus to help cultivate greater congruence, confidence and self trust. With reference to the Sanskṛt subhāṣita 'wise saying': Manasyekam vacasyekam karmaṇyekam mahātmanā | Manasyanyat vacasyanyat karmaṇyanyat durātmanā || One whose thought, speech and action are one is a great soul. One whose mind is one thing, whose speech another and whose action another again is a soul in torment.
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