Coaching Business Spotlight - A Big Conversation of Soul and Strategy
Kat Knecht
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Kat Knecht - Time Management That Honors Your Values | Ep #43
In this insightful solo episode, Kat Knecht continues her spring series, “Cleaning Out the Closet of Your Business,” by diving deep into the often-overlooked relationship between time management and energy alignment. Drawing inspiration from the ancient yin and yang philosophy, Kat explores how balancing intuitive, feminine energy with goal-driven, masculine energy can create a more spacious, effective, and soul-aligned approach to managing your coaching business. Through personal stories, coaching strategies, and hands-on exercises, Kat illustrates how honoring your top values and intentionally structuring your time can lead to more joy, flow, and success. Whether you’re deep in marketing mode or struggling to find time for what really matters, this episode is packed with practical wisdom to help you reimagine your schedule and reclaim your time. Key Takeaways: Why balancing yin (intuitive) and yang (task-driven) energy is essential for coachesThe importance of consistently scheduling marketing tasks (and their prep time)A strategy to analyze past successes and reverse-engineer the steps that workedHow to align your calendar with your highest values and long-term visionThe powerful metaphor of the “rocks and sand” time management exerciseA call to focus on non-urgent but important tasks for real business growthHow to use vision and values to guide scheduling and avoid burnoutWhy honoring joy, family, and legacy can be game-changers in your calendarTips to avoid time sinks and stay aligned with your goals and energyEncouragement to experiment with your values as a time management framework Resources Mentioned in This Episode Courses at the Soul Driven Success Business Academy: Evolve Your Coaching Business Course (includes lesson on the yin and yang of time management)Soul Strategy Vision CourseLearn more about Soul Driven Success Business Academy courses and programs -- email katandcurtis@souldrivensuccess.com Join the free Soul Driven Success Community for Coaches here: https://community.souldrivensuccess.com/ Website: https://souldrivensuccess.com/ LinkedIn: Helpful Resources: Join Kat's free Soul Driven Success Community for Coaches and attend her workshop, Activate Your Marketing on Monday, April 27, 2026 at 11 am PT. https://community.souldrivensuccess.com/events/activate-your-marketing-workshop-96818994 Learn more about Soul Driven Success Business Academy courses and programs on our website: https://souldrivensuccess.com/ Connect with Kat: LinkedIn: https://www.linkedin.com/in/kat-knecht/Facebook: https://www.facebook.com/SoulDrivenSuccessKat's book: Evolve Your Coaching Business - Available in paperback or for Kindle Get the full show notes and more information here: https://souldrivensuccess.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Coaching Business Spotlight with Kat Knecht brings inspiring stories, proven business strategies, and soulful success tips for coaches. Designed for new...
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