The John Rondi Show
John Rondi
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#122 Luke Elsman's Guide to Getting JACKED, Going Viral, & Building a Fitness Brand
On today’s episode of the podcast, Luke Elsman talks about the origin of his red shirt character, how the fitness space has evolved, and starting a podcast with Brodie. He also shares his favorite guests and what keeps him motivated. Timecodes (Episode #122): 0:00 - Intro 3:50 - Luke trying sando 16:59 - The origin of the red shirt character 18:20 - Luke's stats 46:46 - How the fitness space has changed 59:38 - Why did you start a podcast w Brodie? 1:06:24 - Best podcast guests 1:27:20 - Outro Follow The John Rondi Show TikTok: https://www.tiktok.com/@johnrondipodcast Instagram: https://www.instagram.com/johnrondipodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463 Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515 Follow Luke Elsman Instagram: https://www.instagram.com/luke_elsman/ TikTok: https://www.tiktok.com/@lukeelsman YouTube: https://www.youtube.com/lukeelsman Follow Vinny Gigante Instagram: https://www.instagram.com/vincentgigantee/ TikTok: https://www.tiktok.com/@vincentgiganteee Follow John Rondi Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #podcast #johnrondi
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