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#114 Matt Zelaya on Hyrox, Ultra Marathons & Peak Performance
On today’s episode, Matt Zelaya breaks down his Hyrox performance, Ironman training, and the mindset for elite endurance. He dives into pushing past limits, running 100 miles (Last Man Standing Ultra), and his highest highs and lowest lows. Timecodes (Episode #114): 0:00 - Intro 0:12 - Matt on His Vegas Hyrox Performance 0:53 - What is Hyrox? Breaking It Down 10:19 - Matt’s Iron Man Experience 17:33 - How Much Training is Enough? 23:12 - The Source of Matt’s Competitiveness 30:02 - Recognizing Goals After Achieving Them 43:04 - Business & the Competitive Mindset 54:10 - Struggles of Launching a Clothing Brand 57:34 - The Start of Sunday Morning Club 1:10:30 - Hardest Race Matt Has Ever Run 1:23:53 - Accepting Death & Living Fully 1:40:50 - Choosing a Partner That Makes You Better 1:44:04 - What’s Next? Matt’s Big Announcement 1:51:47 - Matt Zelaya's Highest High / Lowest Low 2:12:19 - Outro Follow The John Rondi Show TikTok: https://www.tiktok.com/@johnrondipodcast Instagram: https://www.instagram.com/johnrondipodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463 Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515 Follow Matt Zelaya Instagram: https://www.instagram.com/matt_zelaya/?hl=en TikTok: https://www.tiktok.com/@matthewzelayaa?lang=en YouTube: https://www.youtube.com/channel/UCV_5YQuWAaODJhSRSO7GG9w Follow John Rondi Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #podcast #johnrondi
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