Kids Ask Dr. Friendtastic
Eileen Kennedy-Moore, PhD
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All About Forgiveness
Ep. 62 - Kids Ask Dr. Friendtastic: How to forgive friends who have hurt us. When a friend says or does something that hurts us, it’s easy to get stuck in self-righteous bitterness and resentment. But for our own sake, as much as theirs, we need to find ways to forgive them and move past those unavoidable friendship rough spots. Scroll down for discussion questions. Would YOUR KID like to be featured on the podcast? SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.) For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/ Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com. Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus posts for parents. *** DISCUSSION QUESTIONS: Think of a time when you’ve forgiven someone for doing something that hurt or upset you. What happened? Why did you decide to forgive them? Dr. Friendtastic said, “Holding onto bitterness and resentment hurts us more than anyone else.” What does that mean? How is forgiving someone different than letting someone be mean to you? (Hint: It has to do with how you think about them and what you say to them.) One of the forgiveness guidelines Dr. Friendtastic mentioned is: If it happened more than a month ago, definitely let it go! Do you agree with that guideline? Why or why not? Why is it sometimes easier to forgive other people than to forgive ourselves? *** You might also like these podcast episodes: Ep. 59 - Jessie, Age 13: Get rid of toxic friends? https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep59-jessie-age-13 Ep. 43 - Beatrix, Age 8: Friend cut her hair! https://drfriendtastic.substack.com/p/beatrix-age-8-friend-cuts-her-hair Ep. 14 - Rowan, Age 12: Feeling guilty, wanting to make up with a friend https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-14-rowan Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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