In this episode, Dr. Steve explains why losing fat and getting healthy is driven far more by the food you eat than by time in the gym. He breaks down how insulin controls whether your body stores fat or burn. Podcast links by Plink.">
In this episode, Dr. Steve explains why losing fat and getting healthy is driven far more by the food you eat than by time in the gym. He breaks down how insulin controls whether your body stores fat or burn. Podcast links by Plink.">
