Unbreakable with Jay Glazer
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Recognize The Triggers
Mental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer See omnystudio.com/listener for privacy information.
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