Soul Kitchen with Jasper Mutsaerts
Jasper Mutsaerts
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75 // Meike Heeremans on Navigating loss, grief and healing
What you will learn: // How does losing one's mother at a young age impact one's life? // How do Meike's personal experiences with loss influence her work as a psychologist and trainer? // The importance of processing emotions while coping with grief // What is the connection between unprocessed trauma and different coping behaviours, including potential addictions? // What are some generational and gender differences in processing grief? About: Meike Heeremans lost her mother at a young age. Meike is now a consultant, coach, and yoga instructor who deeply integrates her life experiences and passions into her professional life. With a decade of experience in coaching and consulting, Meike specialises in human psychology, focusing on training and development. She founded Hello Awareness to blend yoga, self-inquiry, and therapy, emphasising holistic personal growth. Meike’s approach centres on authentic self-exploration and emotional awareness, aiming to guide others toward a deeper understanding of themselves. Meike played a pivotal role in facilitating the Mourning Our Mothers retreat in July 2024, where she used her expertise and personal experience to support those grieving early motherhood loss. Resources: https://helloawareness.nl/ https://www.linkedin.com/in/meike-heeremans-16a05727/
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