Product Powers - Human Skills for Product Thinkers to Thrive in the Age of AI
Future-proof your product career by mastering the human skills that AI can’t replicate easily—creativity, collaboration, and communication.
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Bliss, Not Burnout: How To Cope With Pressure
Dr. Roberta Garceau shares insights from her book 'Bliss Not Burnout,' emphasising the importance of finding the gift in adversity, practising self-care through self-awareness, and the transformative power of vulnerability. 00:00 Introduction 02:41 Exploring the Concept of Bliss 07:36 The Gift in Adversity 14:37 Navigating Career Challenges and Personal Growth 20:22 Supporting Growth Through Adversity 25:15 The Wisdom of Parenting and Leadership 26:40 The Importance of Health and Small Steps to Wellness 28:29 Integrative Healthcare and Ancient Wisdom 30:48 Balancing Physical and Mental Health 33:33 Making Exercise a Priority 38:45 Dealing with Stress Through Breath and Mindfulness 42:29 A Positive Perspective on Work Challenges 45:06 Final Thoughts and Resources ⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI. Host: Paddy Dhanda Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI. Contact Paddy: paddy@superpowers.school Subscribe to my newsletter: 👉 Newsletter: https://www.superpowers.school/subscribe Get full access to Product Powers at www.superpowers.school/subscribe
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