Stretch Marks: The 40's Stretch

Sinead O'Moore

Podcast

Episodes

Latest Episodes

Allison Keating - The Psychology Behind Reclaiming the Family Meal Time

9/3/2025 • 53 min

Bonus Episode for your September Reset: Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy food habits - and according to my guest Psychologist Allison Keating, the connection starts long before the first bite. Yes we had a summer of eating on the go but autumn, school and routine is here and its time t… Play episode

Aileen Cox Blundell - Why it's never too late to break beyond limiting bel…
Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health …
Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building …
Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under
Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up o…
Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP …
Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our l…
Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.
Hazel Burton The Home Reset - Reset Your Life
Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis a…
Season 10
Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in …
Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause …
Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work
Debbie Cullinane - In my "No More Holding Back" Era
Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.
Sabrina Hill - How My 40's Changed Everything
Kirsty Gallagher - Your Purpose Is Calling You
Tracy Clifford - Life, Confidence + Silent Endometriosis
Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.
Lean with Lesley - Strong, Fit Forties
The 40's Stretch is Back
40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health
40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show
40: Clare McKenna - The Daily Practices We Need In Our 40's
40: Suzanne Kane - Part II, HRT & Peri Era Update
40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women
40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our …
40: Kellie Billings - Caring for Mam with Alzheimers
40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More
40: Allison Keating - It's All Too Much in our 40's
40: Áine O'Donnell - My Multiple Sclerosis Fight
40: Laura Nolan Horgan - Surgical Menopause BRCA Gene
40: Sophie Morris - Food Fuelling at 40
The 40's Stretch
Emma Doran - The Going for It Stretch - From teen pregnancy to going after…
Suzanne Kane - My Perimenopause Stretch
Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healin…
Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.
Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
Julie Ledwidge - My Secondary Infertility Stretch
Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stre…
Caoímhe McG The Big Hill House - My Unexpected Life Stretch
Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Togeth…
Keep Stretching: Season 7 is Here
Holly Cairns - My Leadership Stretch
Justine King - My Natural Home Birth Stretch
Paul O'Regan - Why Acupuncture supports my Stretch

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