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Call Me Curious

Wondery

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Does Intermittent Fasting Work? (ENCORE)

Fad diets come and go, and Nikki's tried just about all of them, including intermittent fasting. She talks with someone who has seen weight-loss success by only eating certain hours of the day. Then Nikki goes to the doctor -- Dr. Ethan Weiss, to be precise -- to get to the bottom of whether the benefits of intermittent fasting can be scientifically proven. New episodes come out every Thursday. Call Me Curious is available now on Apple Podcasts, Amazon Music, Spotify or wherever you listen. You can listen ad-free by subscribing to Wondery Plus in Apple Podcasts or the Wondery app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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