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Master Self-Discipline with Kena Tchiteya

In this episode Kiesha is in conversation with skincare entrepreneur and influencer Kena Tchiteya. Kena shares with Kiesha her tips for cultivating self-awareness and mastering self-discipline.

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  Season Two Reflections

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  Rise Together with Rhonda Joy McLean

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  Pay Attention to Your Impact with Dr. Lauri Conner

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  Question Societal Norms with Dr. Amber Thornton

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  Learn to Love Your Layers

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  Find Your Burning Yes with Celine Brozovich

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  Heal Through Sound with Stephanie Ann Ball

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  Unleash Your Uniqueness with Bernice Ye

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  Process Feedback With Care

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  Be the Example with Heather Burris

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  Be a Rebel of Kindness with Aaron Ableman

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  Curate Joy with Aramis O. Hamer

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  2022 Reflections - Year End Double Episode | Part 2

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  2022 Reflections - Year End Double Episode | Part 1

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  Redefining Self with Tomasina Boone

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  Value Life with Kaska Adoteye