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YOU Better!

Kiesha Garrison

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Be More Than Enough with Dr. Shelly Bhowmik

In this episode Kiesha is in conversation with Dr. Shelly Bhowmik who is the founder of Platform Wellness, a practice dedicated to helping people heal from burnout. Shelly shares with Kiesha her journey to becoming a lifelong learner, a sharp contrast to her youth of striving for achievement to overcome the messages she received from a society tainted by colorism that told her she was not ever going to be good enough.

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