YOU Better!
Kiesha Garrison
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Get to the Other Side with Allison Zinczenko
Allison Zinczenko is many things - a mom, wife, educator, business leader and so much more. But above all else, she describes herself as a work in progress and shares with Kiesha on YOU Better! how she has taken that work seriously. She recounts her journey of growing up as a young child who felt unsafe, trying to navigate that by portraying perfection - to now being a mother who is nurturing a home environment with her husband and two teenage children that prioritizes healing from the inside rather than the appearance of goodness. TRIGGER Heads-up: There are mentions of suicide and sexual abuse of children in this episode. Please consume the content at a time when/if you have the emotional and mental space to do so. Episode Resources: Books Thich Nhat Hanh - You Are Here, How to Eat, How to Love, How to RelaxLibby - check out audiobooks from your library!Learn about EMDR therapy.Contact Info Send booking inquiries for Kiesha to (info at kieshagarrison.co)Kiesha on IG: @kiesha_garrisonDirectly support the podcast financially: Cash AppVenmoPayPal.Me
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