More Than A Feeling

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Day 5: An Antidote to Eco-Dread

One of the most overwhelming things listeners feel dread about is the climate crisis. Eco-therapy is a way to build resilience by tuning in instead of shutting down.

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  Welcome to the Dread Project

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  Day 1: Rewrite Your Dread

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  Day 2: Dread Without Words

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  Day 3: Death, But Fun!

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  Day 4: Schedule Your Dread

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  How to Handle Dread

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  How to Hold a Grudge

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  Coco’s Story: Ending Cycles of Harm

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  Why the Tears?

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  Prologue: What’s More Than A Feeling?

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  Fear: Get Me Out of Here

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  Acceptance: You’re Okay, I’m Okay

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  Jealousy: Friends & Lovers

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  Nostalgia: The El Michels Affair Episode

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  Joy & Shame: The Wisdom of Fandom