Lose Weight and Make Money
Paige Bowman Coaching
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10. 3 Simple Habits to Make Weight Loss Take Less Time
Join us in this podcast where we explore the 3 habits that will have you lose weight faster and use less time in your day to lose weight permanently. I'll share with you the importance of long-term thinking for weight loss success and examples that will help you get on board with this seemingly paradoxical way of thinking. We'll also take a look at how important it is to shift from making decisions in the moment to making decisions ahead of time when it comes to food (hint: the 3 super simple steps might be one of the habits!) and how impactful that is to shortening the amount of time it takes to get to your goal. These are some of the best new habits you can work on right now to lose weight while you make money and do big things in your business. If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast. And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business! For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb. Featured in this episode: The Love Paradox (episode 10) The 3 Super Simple Steps to Weight Loss (episode 71) Atomic Habits by James Clear The Infinite Game by Simon Sinek Book your consult call © 2021 - 2024 Paige Bowman Coaching
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