The Empower U Podcast
Empower U
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The Power of A Hug
Throughout the pandemic, one of the biggest things we as human beings have all missed is physical touch. This week, Brent and Byron unpack why hugging one another is so important, why it's such a powerful part of the Empower U Program, and how we can re-program hugging in our lives to be associated with positive experiences more than negative ones.
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