Plantful Fertility & Pregnancy Podcast
Bec Norris
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GROW: How to calculate your protein needs during pregnancy?
Do you know how much protein you need during pregnancy? It's probably less than you think. In this episode, expert fertility and pregnancy dietitian Bec Norris walks you through how to figure out your protein requirements for a healthy plant-based pregnancy. If you're pregnant or planning to be, listen to this espiode about preparing for a healthy plant-based pregnancy. Take the Free Plant-based Pregnancy Diet Quiz to find out if you're eating right! Here's how I can help you have a healthy plant-based pregnancy: Take the Free Plant-based Pregnancy Diet Quiz to find out if you're eating right! Planning a plant-based pregnancy in 2023? Join the Prep Your Body For Baby waitlist here. Searching for the right/best prenatal? Book a Diet and Supplement Assessment to turn confusion into clarity fast! Book here Connect with Bec on Instagram
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