Plantful Fertility & Pregnancy Podcast
Bec Norris
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Why work with a dietitian during pregnancy?
In this episode, join Plant-based Fertility and Pregnancy Dietitian Nutritionist Bec dives into the 1st 1000 days of life and why working with a pregnancy dietitian can help you have a feel-good, healthy plant-based pregnancy. Studies referred to during this podcast: Nutritional Gaps and Supplementartion in the First 100 Days Early life nutrition and the opportunity to influence long-term health: an Australasian perspective Epigentic programming, early life nutrition and the risk of metabolic disease Daily oral iron supplementation during pregnancy Maternal sleep during pregnancy and adverse pregnancy outcomes: A systematic review and meta-analysis A Mediterranean diet with additional extra virgin olive oil and pistachios reduces the incidence of gestational diabetes mellitus (GDM): A randomized controlled trial: The St Carlos GDM prevention study. LET’S CONNECT: Take the Free Pregnancy Quiz to find out if you're eating right! Book a free 15minute discover call to get started! Instagram This March, get a FREE copy of my latest e-book Nourishing Good Sleep with every Butterfly Maternity sleep pillow purchase.
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