Plantful Fertility & Pregnancy Podcast
Bec Norris
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GROW: A guide to getting better quality sleep during pregnancy
In this episode, join Plant-based Fertility and Pregnancy Dietitian Nutritionist Bec as she dives into all things sleep during pregnancy, why so many pregnant mamas struggle with good quality sleep, what's happening from a hormone perspective and how food and nutrition can help you get better quality sleep. LET’S CONNECT: Take the Free Pregnancy Quiz to find out if you're eating right! Join the go-to empowering community for plant-based mamas-to-be. Apply to Nourish Your Pregnancy Instagram This March, get a FREE copy of my latest e-book Nourishing Good Sleep with every Butterfly Maternity sleep pillow purchase.
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