More Than Words: Treating the Whole Child
The Reading and Language Learning Center
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Cognitive Behavioral Basics with Dr. Kathleen Wawrzyniak-Webb
In today’s episode, we’re talking to Dr. Kathleen Wawrzyniak-Webb about Cognitive Behavioral Basics. Dr. Wawrzyniak-Webb is a licensed clinical psychologist in Hartford, Connecticut. She specializes in mental and emotional health for all: children, teens, adults, and families. She owns the practice Greater Hartford Wellness where they provide therapy for all to work towards their best emotional health. Today you will learn: What cognitive behavioral basics are What self-talk is and why it is so important The benefits of focusing on self-talk Examples of self-talk that can be used with a child who is feeling depressed or anxious Tips to improve positive self-talk Helpful resources to improve positive self-talk Dr.Links and Resources: Greater Hartford Wellness: https://www.greaterhartfordwellness.com Facebook: https://www.facebook.com/greaterhartfordwellness/ Instagram: https://instagram.com/greaterhartfordwellness?igshid=YmMyMTA2M2Y= Make sure to subscribe and follow us on social media so you never miss an episode! Website: http://www.readingllcenter.com Facebook: http://www.facebook.com/readingllcenter Instagram: http://www.instagram.com/readingllcenter Youtube: https://www.youtube.com/channel/UCWlbl8Ea8DJFADaNU9ZK1Vw LinkedIn: https://www.linkedin.com/company/the-reading-and-language-learning-center
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