The Sensory Code Podcast
Laura Petix, The OT Butterfly
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Proactive Regulation: The Nervous System Budget
What'd you think of the episode? Send me a note! I share insights from my upcoming book, The Sensory Code, and introduce the nervous system budget framework to help parents and educators understand and support children's sensory processing differences proactively. Key Topics: Nervous system budget frameworkProactive sensory support strategiesSensory processing differences and behaviorApplication of the spoon theory to sensory regulationHow to build a sensory-friendly daily schedule Takeaways The nervous system has a limited 'budget' that gets spent on daily demands.Sensory triggers can 'cost' more for sensitive children, depleting their nervous system budget.Proactively reducing sensory 'costs' and adding 'deposits' can help prevent dysregulation.Understanding the nervous system budget helps foster compassion and patience.Sleep alone does not replenish the nervous system budget; ongoing support is needed.~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code Book Sensory Detectives Boot camp Waitlist The OT Butterfly Instagram Work with Laura The Sensory Code Newsletter A Kids Book About Neurodiversity
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