Compassionate Mindfulness with Zennya
Tanya Monuma
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Why most new year's resolutions don’t work - How to make them stick
Episode 80~Why most new year's resolutions don’t work - How to make them stick This idea of setting goals that other people think are best for you needs to stop. Everything begins with you. Your internal growth. What is truly important to you. You have to figure out (and you will hear me say this often) you have to figure out what is important to you. What your values are. Connect with me @ www.zenny.ca/links Join the conversation on Instagram @tanya_monuma, @zennya_coaching and on Facebook Don’t forget to take a screenshot of your review and send it to info@zennya.ca Can’t wait to connect with you! Continue living with compassion and mindfulness.
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