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Compassionate Mindfulness with Zennya

Tanya Monuma

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How simply learning how to breathe transformed her life - Becoming aware of your breathing with Tara Bianca

Episode 60 - How simply learning how to breathe transformed her life - Becoming aware of your breathing with Tara Bianca Tara Bianca has been a holistic health practitioner for almost 20 years. She is the owner of BE Light Transformative Therapy, a now fully online holistic health company specializing in therapeutic breathwork, bodywork, mindset and sound healing. Her primary focus is on educating and coaching people to change the quality of their breathing, in order to powerfully improve the quality of their lives. She is passionate about building a global community that is dedicated to achieving optimal health and wellness – for people and for the planet in the most holistic way possible. Tara is currently offering a 4-Week Breath Boot Camp self-paced online course that is set to launch on Sep 14, 2022. and you don’t want to miss it. Episode 60 Connect with Tara! Website: https://www.belighttt.com/ FREE Breath Basics 6-Day Challenge FREE Long COVID Video Workshop BE Light Community 4-Week Breath Boot Camp BE Light Store Instagram Facebook LinkedIn YouTube Channel Connect with me @ www.zenny.ca/links Join the conversation on Instagram and Facebook Visit #TATS group program overview and connect with me! Can’t wait to see you!

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