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Compassionate Mindfulness with Zennya

Tanya Monuma

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Author of Black Meditation, David Archer on Living with intention: Mindfulness in a growing multicultural world

On today’s conversation, as part of this month’s Living with intention: Mindfulness in a growing multicultural world we have author of Anti-Racist Psychotherapy: Confronting Systemic Racism and most recently, Black Meditation: Ten Practices for Self Care, Mindfulness, and Self Determination, Mr. David Archer. Visit archertherapy.com for ways to connect with David. For more ways to live a more intentional life, visit www.zennya.ca/links and explore the different ressources I have for you. Join the conversation on Instagram and Facebook Leave a review and send your screen shot to info@zennya.ca to get a copy of Understanding  Procrastinating – Emotional Wisdom for a Life of Abundance Many thanks and many blessings

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