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Balance with Cass and Kate

Cassie Mendoza-Jones and Kate Kahl

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04. Healing the Past to Heal Today

Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you heal the past to heal today.So often we look back at past experiences, and with hindsight being 20/20 (clear as day, right?), we give ourselves the hardest of times; berating ourselves for what we shoulda/coulda/woulda done, if only… if we were smarter, had more foresight, felt more courageous, knew better, and on and on it goes. This kind of thinking and self-punish...

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