Good Inside with Dr. Becky

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“You’re Too Sensitive” Isn’t Helpful — Here’s What Is, with Dr. Sasha Hamdani

11/3/2026 • 49 min

Dr. Sasha Hamdani walked off a TEDx stage, found her husband in the lobby, and by the time he said “I guess I was just nervous for you,” she’d already decided her medical career was over. That three-minute spiral is Rejection Sensitive Dysphoria, or RSD — a real, measurable, neurobiological response to rejection or criticism that shows up constantly in ADHD brai… Play episode

Your Kid Needs Someone Who Isn’t You, with Chelsea Handler
How to Raise a Kid Who Can Survive Failure | Challenge Accepted
Stop Asking Your Kid Who Their Best Friend Is, with Adam Grant
What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the …
The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melin…
Stop Trying to Make Your Kid Feel Good About Themselves
Resentment, Joy, and Why Moms Don't Believe They're Allowed Either
Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead
How Misty Copeland Turned Instability Into Ballet
A Different Take on Screen Time - Revisit
The Second Cutting of the Cord: What Actually Happens When You Go Back to …
When Our Nervous Systems Hijack Our Parenting - Revisit
Why Am I Always on the Edge?
When Depression Doesn't Look Like Depression
Sex? After Kids? Tell Me More, Esther Perel - Revisit
Belle Burden: The Burden of Being the "Good Girl"
You Are the Technology That Builds Your Child's Brain
Great Dads Are Made, Not Born: The Neuroscience of Fatherhood
Are You Pushing Your Kid or Managing Your Fear?
Never Off Duty: Perfectionism and Motherhood
Stop Trying to Make Your Kids Creative
Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit
What AI Could Be Doing to Our Kids
Why Some Couples Have Better Sex After Kids
EMERGENCY Squishy Drop
Why Your Kid’s Behavior Feels So Big
The New Fatherhood: “You Either Sort It Out or Pass It On”
Is It True? “Nobody Knows What They’re Doing”
The Thoughts New Parents Don’t Say Out Loud
Your Motherhood is Only as Powerful as Your Personhood - Revisit
The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson
What’s Really Going On: Why Screens Never Satisfy Kids
It’s Not You. It’s Perimenopause.
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)
My Number One Job as a Parent Is Not to Make You Happy
What We Learn About Love Before We’re 10 (How We're Raised with Will Guida…
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & Wha…
80% of Parents Feel Like This. Let’s Talk About Why.
Russell Wilson: Beyond the Scoreboard
Jordan Chiles: More Than a Moment
Tony Finau: Staying in the Swing
Sanya Richards-Ross: Running & Reinvention
Do I Have a DFK?
Screens without Shame: Jonathan Haidt and Catherine Price
Parenting Is Leadership with Simon Sinek
When Your Kid Says “I’m Boredddd!”
Why Habits Feel Hard with Charles Duhigg
When Life Has Other Plans with Maya Shankar

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