The Trail Ahead
Addie Thompson, Faith E. Briggs
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Stef Flippin on a Human-First Approach, Avoiding a pattern of Injury, and Showing up at Each Start Line for more than just Yourself (with a debrief featuring Victoria Lo of Chinatown Runners)
Stefanie is an ultra trail and road runner located in the Front Range of Colorado. She is the 2021 USATF 100-mile road champion and course record holder (6th fastest all-time American woman for the distance). She is also a foot and ankle surgeon alongside her husband, with a passion for treating athletes. Stefanie is passionate about increasing BIPOC representation in distance running and newly a member of the Lululemon FURTHER initiative cohort, which aims to address the data and research gap that exists in women's endurance running. She is the co-host of the Making Strides podcast which she describes as “a space to share our experiences as BIPOC female runners, as well as a space to discuss the nuances that come with our perspectives: safety, sponsorship and contract negotiations, mental health, current events in the running world and beyond.” In this episode we discuss how she started running 5k's with her dad as young as 7 years old, how her first 100 miler race ended in one of the biggest surprises of her life, as well as diving into her many passions.
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