But Why?

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BUT WHY REWIND - CODEPENDENCY WITH JO WESTWOOD

This week's Rewind episode is all about CODEPENDENCY & PEOPLE PLEASING as Clemmie chats to Jo Westwood aka The Codependency Coach. Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast.  Clemmie and Jo cover: WHAT IS CODEPENDENCY? WHAT ARE THE SIGNS TO LOOK OUT FOR? HOW DOES THAT RELATE TO PEOPLE PLEASING? THE RELATIONSHIP BETWEEN CODEPENDENCY AND NARCISSM THE ANXIETY GAP? HOW DO YOU RECOVER FROM CODEPENDENCY Find Jo on Instagram @JoWestwood, Clemmie @Clemmie_Telford and check out more podcast episodes and content @ButWhyInsta. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  BUT WHY REWIND - LONELINESS WITH ANNA MATHUR

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  BUT WHY BITESIZE - STYLE WITH ZEENA SHAH

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  BUT WHY BITESIZE - WAR WITH TABAN SHORESH

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  BUT WHY REWIND - BURNOUT WITH CAROLINE DOONER

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  BUT WHY BITESIZE - GUT HEALTH WITH THE MAC TWINS

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  BUT WHY REWIND - COUNTY LINES WITH DANIELLE MARIN

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  BUT WHY REWIND - ADHD WITH GRACE TIMOTHY

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  BUT WHY BITESIZE - EXPECTATIONS WITH POORNA BELL

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  BUT WHY REWIND - SOLO PARENTING WITH LIV THORNE

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  BUT WHY BITESIZE - TRAUMA WITH DR SARAH WOODHOUSE

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  BUT WHY REWIND - BALANCE WITH JESSICA ENNIS-HILL

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  BUT WHY BITESIZE - ENDOMETRIOSIS WITH EMMA TULLEY-WILLIAMS

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  BUT WHY REWIND - FARMING WITH THE CHIEF SHEPHERDESS

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  BUT WHY BITESIZE - GAMBLING WITH DARREN CROCKER

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  BUT WHY REWIND - DIVORCE WITH HELEN THORNE