Just Ask Your Mom podcast show image

Just Ask Your Mom

Just Ask Your Mom

Podcast

Episodes

Listen, download, subscribe

Calming the Overwhelm, with Kristin Cogan

Find yourself yelling a lot?  Responding at Level 10 to a Level 3 situation?  Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene. Kristin’s IG  ImperfectlyWonderfulMotherhood 

Just Ask Your Mom RSS Feed


Share: TwitterFacebook

Powered by Plink Plink icon plinkhq.com