How to Be a Better Human

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Work advice from the world’s favorite couples therapist w/ Master Fixer Dr. Orna Gur…

12/22/2025 • 40 min

Relationships of any kind can be tricky—but therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationships to the professional world. Together, they discuss the art of deep listening, underline the importance of patien… Play episode

Re-release: Throwing good parties and building community (w/ Priya Parker)
2025 Staff Picks - Best of How to Be a Better Human
Pods Fight Poverty: Why Giving Money to Others Makes us Happier | from The…
How to find small delights in an uncontrollable world (w/ Sarah Kay)
How to Eat with Awareness and Purpose (w/ Sean Sherman)
How to find belonging (w/ Hanif Abdurraqib)
Why you need to learn how to fight in a relationship (w/ Dr. Julie and Joh…
How to break bad habits (w/ Edith Zimmerman)
How to use your muscles — or risk losing them (w/ Bonnie Tsui)
How do you stop caring what others think? A filmmaker and a therapist answ…
How Texas became America’s biggest producer of wind energy (from Speed & S…
A practical guide to taking control of your life | TED Talks Daily
How to strengthen your relationships — one airport ride at a time (w/ Kasl…
How to build your kid's confidence — by leaving them alone (w/ Lenore Sken…
How to talk so people will listen (w/ Julian Treasure)
How to communicate better (w/ Charles Duhigg)
How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
The future of finding love with Bumble CEO Whitney Wolfe Herd | ReThinking…
How to rest when life is overwhelming (w/ Katherine May)
How to love your complicated family (w/ Ashley C. Ford)
How to be more joyful (w/ Ingrid Fetell Lee)
How to keep close friendships (w/ Aminatou Sow)
How to find laughter anywhere (w/ Dan Harris and guests)
How to rethink your emotional attachment to clothes (w/ Diarra Bousso)
How to stop devoting yourself to your job (w/ Sarah Jaffe)
Jon Batiste | from Design Matters
How your brain predicts your reality (w/ Anil Seth)
Why stealing other people’s ideas can be a good thing (w/ Austin Kleon)
Why you don't need a personal brand (w/ Debbie Millman)
Information Inoculation: Defending Against Medical Myths: Why we need to f…
How to love parts of yourself you may not like (w/ Heather Havrilesky)
How to learn from your failures (w/ Dawn Burrell)
Re-release: How peace can persevere (w/ Aziz Abu Sarah)
How to be a better friend (w/ Rhaina Cohen)
How to see the humanity in everyone — even people you don’t like (w/ Abiga…
How to navigate changes in a relationship without fear (w/ Stephanie Yates…
How you can be more creative by taking a long walk (w/ Craig Mod)
3 ways to fight climate change without getting overwhelmed (w/ Ayana Eliza…
Re-release: How to enrich your everyday life with poetry (w/ Sarah Kay)
How you can move forward and learn from the past (w/ Clint Smith)
How to gossip — the right way (w/ Rachelle Hampton)
How to raise emotionally resilient children (w/ Richard Weissbourd)
How to enjoy poetry — without being a poet (w/ Naisha Randhar)
What to do when your beliefs are challenged (w/ Tenelle Porter)
How to trust in times of uncertainty (w/ Rachel Botsman)
How to get your sense of wonder back (w/ Nate DiMeo)
Power, purpose, and the American presidency with Jared Cohen | from ReThin…
How to stop being weird about money (w/ Paco de Leon)
How to make the most of a finite life (w/ Oliver Burkeman)

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