52 Weeks of Hope podcast show image

52 Weeks of Hope

Lauren Abrams



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Finding Compassion For Yourself and Others with Spring Washam

Are you ready for self-forgiveness? And to clear your inner clutter? Listen as Spring Washam, a well-known meditation teacher, author and visionary leader explains how you can overcome stress, fear, and anxiety, and learn wisdom in any moment. Spring shares how to practice self-forgiveness, and tools to help you discover your life purpose and make your own inner calling come true. She also answers common questions about meditation helping you on your own spiritual path. Spring spreads the message of living in the present moment as a meditation and dharma teacher at Woodacre’s Spirit Rock Meditation Center and teaches meditation retreats, workshops, and classes worldwide. She's the author of, A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. A wonderful presence, Spring Washam's beauty shines through to YOU in this heartwarming episode.

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