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The Next Generation Wellness Podcast

Erin Barnes

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Habit Stacker: The non-negotiable digestive habits

So often we get caught up on WHAT we eat, the confusion and the extremes, that we forget to focus in on HOW we eat, and oh my, how it matters In this Habit Stacker episode, I share four non-negotiable eating habits and why they're so important in your feeling vibrant and energised......or not! https://www.thewholelifesuccessplanner.com

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