Guided meditation: Noticing dukkha (unease) and offering yourself compassion
https://anchor.fm/s/be9a434/podcast/play/49811709/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-29%2Fcb950004-609d-6b15-5c9a-ba11bfaa02cc.mp3
Your browser does not support this, listen through one of the other options below.
Apple
•
Spotify
•
More
Plink
