Bounce Back and Thrive
Grace Kew
Podcast
Episodes
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Episode 35 - Poor Mental Health to Professional Coach
😷MENTAL WELLNESS! A humbling and motivational story of how the fear of humiliation totally paralyses Lisa from reaching out for help. Experience how she spends years living with the excruciating pain caused by Anxiety, Depression & OCD. How does she finally break free? Reflect – What kind of relationship do you have with YOURSELF? Why are you putting off asking for help for your Mental Health? What about coaching? In this week’s podcast interview, experience how this professional consciously utilises learning from her own experiences of suffering from anxiety, depression, and OCD. Despite having an ‘amazing’ life, a network of friends and family she spends years struggling with excruciating chronic physical and mental pain, which eventually forces her to reach out for support. Who does she feel safe to speak to? How does she convince herself that she is good enough? THURSDAYS! Share, Subscribe & Review Listen to other episodes via: www.gracekewconsultancy.com/podcast OR search by name on your favourite app. To learn more about Lisa visit: https://www.lisaoglesbeecoaching.com/ https://www.instagram.com/lisaoglesbeecoachingllc/ https://www.facebook.com/lisathelifecoach/ https://www.linkedin.com/company/lisa-oglesbee-coaching-llc/
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