Baking pastries with the right kind of 100% whole wheat flour. My favorite cookie recipe-oatmeal raisin.
https://anchor.fm/s/2d722310/podcast/play/121711556/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F065d208c-ebe6-d283-1507-711f0f744a04.mp3
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