The Joe Wicks Podcast

BBC Radio 4

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36. Christopher McDougall: Born to run

8/17/2022 • 38 min

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong. In the final episode of the series Joe speaks to someone who, one afternoon, inspired Joe to leave his house and run a… Play episode

35. Katie Piper: Endure the tough times
34. Caitlin Moran: Being my own pet dog
33. Jeremy Lynch: Enjoy the journey
32. Nadiya Hussain: Living my dream
31. Tom Kerridge: passion and purpose
30. The Happy Pear: Stacking habits
29. Dr Julie Smith: Train your mind
28. Dr Matt Walker: Why we sleep
27. Sam Ryder: Practising gratitude
26. Catherine Price: Breaking up with my phone
25. Tony Hawk: Dropping In
Welcome to The Joe Wicks Podcast Series 3
23. Ellie Goulding: Reaching the soul
22. Daniel Ricciardo: I love the rush
21. Olly Murs: 8 days a week
20. Kate Silverton: Getting back to nature
19. Dermot Kennedy: Disconnecting from reality
18. Melanie C: Everyone is good enough
17. Sam Claflin: Dad goals
16. Sir Tom Jones: Don't Hold Back
15. Mirna Valerio: A life filled with movement
14. Charlie Mackesy: Filling my lungs with air
13. Sir Mo Farah: Anything is possible in life
Welcome to The Joe Wicks Podcast Series 2
12. Tim Peake: Fitness in space
11. Jo Malone: Make lemonade
10. Mark Cavendish: There is always a finish line
9. Jamie Oliver: Proper givin' it some
8. Andy Puddicombe: A sense of play
7. Melissa Alcantara: Say yes to you
6. James Bay: Own the moment
5. Robin Arzón: Sweating with swagger
4. Louis Theroux: Sneaky toilet naps
3. David Harewood: Walkies!
2. Fearne Cotton: Nothing blooms all year round
1. Gordon Ramsay: Start cold, get warm
Welcome to The Joe Wicks Podcast

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