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The Energy Shift

Ilana Kosakiewicz



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Why Set Intentions, Not Just Goals!

Humans need goals to feel fulfilled in life, but they can often leave us feeling unfulfilled if we do not achieve them. In this podcast we will discuss the missing link to setting your goals! In this episode we will explore: Goals vs Intentions Statistics of goal setting Why is it important to set intentions January 2022 Aligned Planning + Intentions events, click HERE. Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links:

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