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The Energy Shift

Ilana Kosakiewicz

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Kids + Teens: Ways To Gather And Navigate Lockdowns, Challenges And Life With Mariana Suarez

Mental health and wellbeing is a topic on everyone’s mind, especially for teenagers and children. In today’s episode, we explore some root causes and issues around mental health during the lockdown and many simple useful tools and tips with a friend and teens mentor Mariana Suarez. Note these tools are excellent for big kids too!

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