The Energy Shift

Ilana Kosakiewicz

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Latest Episodes

Welcome to the October 2023 energy forecast episode. In this podcast, we delve deep into the world of creating balance, structure and flow and how the delicate dance of harmony intersects with our daily lives. In this episode will discuss: A recap of my world for September The clinic theme’s for the month October energy forecast theme’s October New and Full… Play episode

10 Reasons To Reset Your Nervous System Daily
Ask Ilana: Benefits Of Decluttering?
Pilates For The Mind, Body and Soul With Luisa Bomba
September Energy Forecast
3 Protection Rituals To Use Today
Spiritual Self-care With Rachel Harmer
Ask Ilana: Favourite Energy Books
August Energy Forecast
The Energy Of Failure
Understanding Modern Spirituality With Inna Segal
Ask Ilana: What Products Do I Use?
Permission To Do 'Nothing'
July Energy Forecast
Ask Ilana: Essential Oils For Grounding & Stress
Homeopathy With Candice Towson
101 To Energy Management
June Energy Forecast
Ask Ilana: Healing From Auto-Immune
This Too Shall Pass
Spinal Energetics With Dr Sarah Jane
May Energy Forecast
My Pregnancy + Birth Journey
There's A Hole In My Sidewalk
Permission To Release Expectations
7 Ways To Develop Your Inner Guidance
April Energy Forecast
Balance Your Heart Meditation
What Do I Need Today? A Daily Must Question!
Ask Ilana: How To Practice Self Love?
March Energy Forecast
Simple Breathwork For Everyday
Prioritising Internal Truth Over External Influence With Amanda Kate
Ask Ilana: Beach Swim Benefits?
2023 Energy Forecast
End Of Year Rituals
The 2022 Lessons
10 Magical Reads From 2022
Flower Recycling & Minimalism With Phoebe Hunter
December Energy Forecast
The Power of Possibility With Alexandra André
Hormone Nutrition With Megyn Hayes
Intuitive Side Hustle + Endometriosis With Sarah Marshall
November Energy Forecast
The 7 Energies of the Soul With David Gandelman
Healing Is Not Linear
Understanding Peri Menopause With Own Your Health Co
October Energy Forecast
Rediscovering Creativity After Deep Grief With Kate Carman
Mould Disease With Naturopath Jess Milroy

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The Energy Shift

Ilana Kosakiewicz

Podcast

Episodes

Latest Episodes

October Energy Forecast