Healing Through Art: Maggie Parr's Journey to Overcoming Self-Harm

In this episode of Hard Beautiful Journey, I talk with artist and author Maggie Parr to explore the transformative power of creativity in overcoming self-harm and emotional trauma. Maggie shares insights from her book, A Creator’s Guide to Stopping Self-Harm, and reveals how art can unlock healing, regulate emotions, and provide a meaningful outlet for self-expression. This inspiring conversation dives into practical tools for healing, the connection between creativity and emotional well-being, and Maggie’s deeply personal journey of turning pain into purpose. If you or someone you love is navigating mental health challenges, this episode offers hope, encouragement, and actionable steps for finding light in the darkness. Connect with Maggie Parr: Website: https://www.maggieparr.com/ Website: https://www.stoppingselfharm.com Instagram: https://www.instagram.com/maggieparrart/ Connect with Tiff Carson: Website: https://www.tiffcarson.com Instagram: https://www.instagram.com/iamtiffcarson/ Podcast Instagram: https://www.instagram.com/hardbeautifuljourney/