SuperLife with Darin Olien

Darin Olien

Podcast

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Latest Episodes

Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health

2/27/2026 • 74 min

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife.… Play episode

The No-Hype Health Plan for 2026: What Actually Matters
Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future …
PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood
Dr. Anthony Youn: Why the World's Top Plastic Surgeon is Obsessed with You…
The Biology of Architecture: Building a Fatal Convenience-Free Home From t…
Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trau…
The Algorithm Is Running Your Life (Unless You Stop It)
The Ultimate Habit Forming Masterclass: How Small Actions Build a SuperLife
Sundance Exclusive: Inside My New Series "The Roadmap to Happiness"
Dr. Richard J. Brown: Health Isn't About Looking Better — It's About Livin…
Why Time Feels Like It's Speeding Up (And How to Slow It Down)
Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence
Your Environment is Stronger Than Your Willpower: The Neuroscience of Beha…
Hagen Thiers: The Real Reason Your Body Refuses to Change
Why You're Exhausted All the Time (Even When You Do Everything Right)
Gregory Schwartz: Healing Ourselves, the Planet, and the Systems Between
Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy
SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
The Real Reason Being Tired Has Nothing to Do With Sleep or Food
Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, H…
Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
Gabby Reece: The Truth About Love, Discipline & Becoming Who You're Meant …
You Were Never Meant to Be Alone: The Forgotten Biology of Belonging
Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Heal…
The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clar…
Ilan Sobel: Democratizing the Power of Plants & the Future of Scalable Bio…
The Science of Awe: The Biological Shortcut to Expanding Consciousness
Gustavo Herman Moro: Inside the Largest Sunken Treasure Discovery in Histo…
The Wisdom in Wisdom Teeth: Are We Pulling Out More Than We Realize?
Johnny Fine: The Truth About America's Fragile Energy System
Stress Isn't the Enemy — It's the Message You've Been Ignoring
Catharine Arnston: The Power of Algae – The World's Most Nutrient-Dense Su…
Wellness Trends: Longevity, Sleep, Diets, and Morning Routines
Halloween Special: Facing the Ghosts Within – Transforming Trauma into Hea…
Plant Protein, Part 2: The Truth About Where Your Protein Comes From
Dani Fontaine: The Secret System in Your Body That Controls Everything (EC…
Plant Protein: The Science They Never Tell You
Robin Greenfield: Foraging His Own Food for a Year!
The Truth About Beef Tallow: The Marketing Lie Hiding in Plain Sight
Dr. Max Butterfield: The Dating Dilemma — Choice, Chemistry, and the Illus…
How I Stay Healthy While Traveling: My Complete Travel Wellness Routine
Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chroni…
The Hidden Poisons in Anti-Aging Products
Joshua Macin: The Parasite Problem — Why Everyone Has Them and What to Do …
The $7.49 Secret to Finding Community, Health, and Purpose!
Juergen Horn: Your Body is a Prison for Your Soul (Here's the Key to Unloc…
The Hidden Stress That's Draining Your Energy— And How to Reclaim It
Maya Raichoora: Train Your Mind Like a Muscle—A Masterclass in Mental Fitn…
How to Truly Care for Your Dogs: Water, Food, Stress & Longevity

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