The Darin Olien Show

Darin Olien

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How to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How N…

4/24/2024 • 76 min

Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases. In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger… Play episode

Q&A: How To Naturally Raise Testosterone and Everything You Need To Know A…
Graham Hill: Live Happier with Less, A Guide To Sustainability and Green L…
Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & M…
Dr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial …
Q&A: Microbiome testing, protein powder, alkaline water, & more.
Josh Macin: Save Your Own Life With Detox, Overcome Modern Toxicity + Live…
The Ultimate Guide to Algae: Are Chlorella and Spirulina Worth The Hype?
Dr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Dai…
Uncovering The Truth About Sparkling Water: Is It Worth The Risk?
Dr. Alexander Paziotopoulos: Anti-Aging Expert Reveals The Secrets To Engi…
Uncovering The Truth About Alcohol: Is It Worth The Risk?
Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER
Organic vs Non-Organic Vegetables: Are They Worth The Hype?
Aggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking …
Uncovering The Truth About Lectins: Are They Worth The Risk?
Adam Sud: Healing anxiety, depression, and addiction with a plant-based di…
The Truth About Social Media Algorithms: Are They Worth The Risk?
Why Practical Optimism is Better than Positivity + How to Develop It | Dr.…
The Ultimate Guide to Saunas: Are They Worth The Hype?
Radhi Devlukia-Shetty: Food Tips You Haven’t Heard Before + Understanding …
EMF Blockers and Blue Light Protection: Are They Worth The Hype?
Foundational Strategies for Detoxification & Being The CEO Of Your Own Hea…
Revealing The Truth On Quick Fix Diets: Are They Worth The Risk?
How To Grow Superfood Sprouts On Your Kitchen Counter | Doug Evans
Cold Exposure and Light Therapy: Are They Worth The Hype?
Break Free From The Opinions Of Others & Live A Life Of Purpose | Dr Micha…
Eating Healthy on a Budget: 5 Things You Need to Know
Hagen Theirs: A Simple Guide to Reducing EMFs at Home
Sea Moss and NAD+: Are they Worth the Hype?
Monica Richards: The Eco-Babe's Guide to Sustainability
Fatal Conveniences™: Which Supplements Are Actually Worth the Hype?
Dr. Anthony Youn: How to Age Younger + Feel Younger for Life
Fatal Conveniences™: New Year's Resolutions
Justin Frandson: Protecting Yourself From EMFs without Disconnecting From …
Q&A Holiday Edition: Favorite Vegan Dishes, Guilt-Free Drinks, & Navigatin…
Brandon Jenner: Life Beyond the Spotlight + Finding Meaning Through Music …
What These 3 Holiday Staples are Doing to You + the Planet
Rhona Mitra: A Personal Journey Towards Health and Empowerment Through Sel…
Q&A: How to Make the Holidays Sustainable and Stress-Free
Rhona Mitra: Conscious Decision Making, Overcoming Limiting Beliefs, and F…
Fatal Convenience™: Online Shopping
Marcelo Gleiser: Astrobiology, The Miracle of Life, and How Science Actual…
Fatal Conveniences™: Thanksgiving
Dr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Brea…
Fatal Conveniences™: Pet Food
Dr. Lana: Challenging Healthcare Norms, Hormonal Health, and Naturopathic …
The Only Nut That is Good for People + the Planet
Q&A: Why I Went Plant-Based, The Best Way To Get Plant-Based Protein and H…
Fatal Conveniences™: Daylight Savings Time

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