Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition podcast show image

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

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How To Reduce Toxic Exposure At Home Without Going Extreme | Dr. Darshan Shah | Be Well Moments

Watch the FULL podcast here: https://youtu.be/qHFymGgsYyE Want to reduce everyday toxins at home without overhauling your life? This conversation shares practical swaps for cleaners, pest control, and plastics that lower exposure while keeping things simple. This clip explores why antibacterial cleaners and strong fragrances aren’t necessary, how a single non-toxic concentrate can replace multiple products, and using peppermint to deter bugs. We also touch on microplastics, an 80/20 approach to detoxing your routine, and how your liver eliminates toxins through bile, stool, sweat, and hydration. *** This episode is sponsored by: NOWATCH: Health tracking reimagined Know your body, trust yourself.15% off with code LWBW15 at nowatch.com *** Sign up to Sarah’s Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/ *** Let’s be friends! 📷 Instagram: / sarahannmacklin 📹 Subscribe: / @livewellbewellsarah 🐦 Twitter: / sarahannmacklin 📱 TikTok: / sarahannnutrition 💌 Newsletter: https://sarahmacklin.substack.com/

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