Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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The 8 Core Emotions & How To Manage Them | Nicole Vignola
You'll be familiar with a number of the eight core emotions, but you might be surprised at the full list. As a world-leading Neuroscientist and brain performance coach, Nicole knows how the human mind works. In this conversation, she demonstrates how to cope with our different emotions when they show up. Listen to the full episode here. Watch the full episode on YouTube here.
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